2 tablespoons of milk (use breasrmilk or formula for children under 1 years old)
Keep ice-cream treats fun by adding different flavours, for this you'll need;
4 x fresh strawberries (or any other fruit)
1 teaspoon chocolate spread (I use Nutella)
▪️ Peel ripened bananas and place in freezer bag ▪️ Freeze bananas for about 4 hours ▪️ Remove banana from freezer bags and place in food processor, add milk and blend until a smooth ice-cream consistency is reached ▪️ Repeat the steps above for different flavoured ice cream, adding the strawberries or Nutella to the food processor along with banana and milk ▪️ Store in an airtight container and place in the freezer for future use
You can substitute the milk for soy or almond milk for children with lactose or dairy intolerance Flavours are endless using any fruit or vegetable! For a super boost, add some chia seeds or flaxseed meal to the ice cream once blended!